Our bodies, minds and spirits always try to be in a state of homeo-dynamic healing. This is not a static state of balance, but a never ending process of moving from a state of imbalance to a state of optimal wellness. Often we may need a facilitator to help us recreate this balance when we have come out of balance from either lack of rest, poor diet, or stress. This is what a healing facilitator does.

Doula in Training!
I recently attended the DONA (Doulas of North America) training in NYC, NY. This training has prepared me to assist a woman in her birth. This includes a prenatal interview, a 2-3 hour visit before the birth, birth support during labor and delivery as well as 1 postpartum visit. I have chosen to do this as a gifting. If you do not have a partner to support you with your birth or cannot afford one I am happy to be of service. Please contact me for more information.

• The Arvigo Techniques of Maya Abdominal Massage: Introductory workshop “Hands on Health – the Maya Way”
• The Arvigo Techniques of Maya Abdominal Massage: Self-Care Training (3-day class)
• Intuitive Healing (incl. Video)